mindfulness

  • The magic of color

    Remember the days of back to school crayons and markers? Maybe you had a big box. The other kids wanted to borrow your carnation pink. Yes the names are fun to read too. If felt good that you owned the… Continue reading

  • It takes ALL of us

    The lesson on how we get our food The podcast on gratitude for the farmer to the clerk I don’t want to ever be that kind of jerk Sometimes I am I fuss over nothing Forget who I am and… Continue reading