mindfulness
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Art Is a Form of Self-Care
Art can always guide us and teach us how to live deeper lives. I’ll be sharing a poem on all of the lessons I have been learning and end with the story behind my painting. Trying to be the best… Continue reading
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Artist Quote About Taking Deep Breaths
Take a moment to breathe and gather your thoughts wherever you can. -Morgan Harper Nichols Oh, I wish I had read this quote before I painted. Here’s what happened. I mixed a lovely bright pistachio green. Yes, I referenced my… Continue reading
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Painting Brings Me Joy
One simple thing I do is paint! I paint abstract flowers. I paint to relax. When I am tired I paint. When flowers say paint me! I paint them. I paint when I think about my day or the days… Continue reading
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A Flower Garden Quote
Have you been to a flower garden? There is so much wisdom, peace, and calmness in a garden. Today I sat in the sun, wearing my hat and in my view was a tree filled with pink flowers. That tree… Continue reading
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6 Artists That Will Inspire You
(I have made a few changes) Do you have a favorite artist? Artists can draw you in and have you saying wow, I want to try that! An artist’s work can remind you that everyone is an artist. Their process… Continue reading
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Wildflowers Wildheart Doodle
If you are in the mood for mindfulness and doodling by fingerpainting then you will love this post. Earlier this week I explored mixing pinks. For the wildflowers, I wanted pinks and greens. There is this artist who paints abstract… Continue reading


