mindfulness

  • Art Is a Form of Self-Care

    Art can always guide us and teach us how to live deeper lives. I’ll be sharing a poem on all of the lessons I have been learning and end with the story behind my painting. Trying to be the best… Continue reading

  • Artist Quote About Taking Deep Breaths

    Take a moment to breathe and gather your thoughts wherever you can. -Morgan Harper Nichols Oh, I wish I had read this quote before I painted. Here’s what happened. I mixed a lovely bright pistachio green. Yes, I referenced my… Continue reading

    Artist Quote About Taking Deep Breaths
  • Painting Brings Me Joy

    One simple thing I do is paint! I paint abstract flowers. I paint to relax. When I am tired I paint. When flowers say paint me! I paint them. I paint when I think about my day or the days… Continue reading

    Painting Brings Me Joy
  • A Flower Garden Quote

    Have you been to a flower garden? There is so much wisdom, peace, and calmness in a garden. Today I sat in the sun, wearing my hat and in my view was a tree filled with pink flowers. That tree… Continue reading

  • 6 Artists That Will Inspire You

    (I have made a few changes) Do you have a favorite artist? Artists can draw you in and have you saying wow, I want to try that! An artist’s work can remind you that everyone is an artist. Their process… Continue reading

  • Wildflowers Wildheart Doodle

    If you are in the mood for mindfulness and doodling by fingerpainting then you will love this post. Earlier this week I explored mixing pinks. For the wildflowers, I wanted pinks and greens. There is this artist who paints abstract… Continue reading

    Wildflowers Wildheart Doodle