encouragement

  • What lights you up?

    Ever see colorful blooms breezing in the sun? The sun feels warm, but the breeze- now that’s a rhythm you want to dance to. Why is my initial reaction worry? Why do I hold back? Why do I worry about… Continue reading

    What lights you up?
  • What Makes Your Heart Feel Good?

    We are all on this journey called life. There are tough moments. Yes, there have been tears, and flat-out, I don’t know what to do. Then I listen to my body and realize that I need to breathe. There are… Continue reading

    What Makes Your Heart Feel Good?